In the winter months, you look forward to well-heated rooms and warm blankets. Especially when you come in from outside, the warmth is welcome. Disadvantages of warm rooms for losing weight Staying in warm rooms all the time, regardless of the season, also has its disadvantages. The metabolism becomes sluggish and the body has a […]
While many use cold climate or cold weather as a reason for their inability to lose weight and in fact gain more, those who do so are actually making excuses. Scientifically, a cold climate has been proven as an element that naturally boosts metabolism in order to burn calories to keep the body warm. A […]
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