Temperature, Diet and Exercise: How Weather Affects Your Weight Loss Journey

The weather outside is frightful and so, so cold. But that doesn’t mean you have to be confined to your house all day until spring comes again. If anything, the winter season presents some excellent opportunities for pursuing your weight loss goals in a variety of ways! Whether you’re hitting the gym or exploring new […]

Oral Health During The Colder Weather

Why does cold weather hurt and how untreated teeth can cause sinusitis? Autumn and winter weather are typical times for the start of flu epidemics, and all types of acute respiratory virus infections and sinusitis frequently strike us precisely in the cold and rainy season, or any time there is a drop in temperature. But […]

Food To Eat In Cold Weather And Why The Winter Fat?

The cold season calls for a special diet. Sugar increases the level of the good mood hormone serotonin in the brain, but kale and roast goose also help us through the winter. To avoid the winter fat, you would want to add a natural fat burner to your daily meal intake. LeanBean, according to reviews […]