Research Studies Reveal How Brown Fat Can Be Harnessed to Promote Weight Loss

A study published in Nature Journal in March 2018 revealed that the human body has a natural tendency to burn extra calories when exposed to a colder temperature. These findings were reiterated by newer research published in April 2021 in Nature Metabolism, which established that calorie-burning activities are initiated by the body’s brown fat tissues. […]

Cold Weather, Brown Fat And Weight Loss – How Brown Adipose Tissue Aid In Weight Loss: Geeks Health.com

“This will be the year I lose weight!” Sounds familiar? Year after year, millions of people around the globe make that as their New Year’s resolution. However, frequently, by the end of the first month, that personal goal has gone down the drain. More often than not, the reason for this is that people find […]

Does a Cold Climate Make Us Gain Weight? Seriously?

While many use cold climate or cold weather as a reason for their inability to lose weight and in fact gain more, those who do so are actually making excuses. Scientifically, a cold climate has been proven as an element that naturally boosts metabolism in order to burn calories to keep the body warm. A […]