Traditional Chinese Medicine: Acupuncture and Cold Treatments
Traditional Chinese medicine (TCM) is a group of practices that includes herbal medicine, acupuncture, and tai chi. TCM is considered one form of integrative medicine because it blends Western and Eastern medical practices.
Acupuncture is a type of Traditional Chinese Medicine therapy that involves the insertion of very thin needles (Acupuncture Needles) into the body. There are many different types of acupuncture treatments and the number of needles used in treatment depends on the condition being treated. Sessions of acupuncture are usually short, lasting between 15 and 45 minutes.
Acupuncture has been used as a treatment for pain, allergies, gastrointestinal diseases, hypertension, and stress. It is also often used to treat conditions like seizures, infertility, nausea, and vomiting in labor. Acupuncture is not only provided by Chinese doctors but also by U.S.-trained acupuncturists who are considered experts in the field of acupuncture.
The acupuncture technique used is most often the insertion of acupuncture needles at specific points on the body. There are many types of acupuncture that can be helpful in a variety of different ways, including applied moxibustion, cupping therapy, electro-acupuncture, and herbal medicine.
Can Acupuncture Help Fight Colds?
Acupuncture has been shown in studies to reduce the duration and severity of colds. Acupuncture is also a great alternative for those who don’t want to use medications or antibiotics. Acupuncture can be helpful in fighting colds because it stimulates the immune system and helps fight off infection more quickly. It can also help with the symptoms of a cold like congestion, headache, fever, and aches.
Acupuncture has been shown to stimulate the immune system and help fight off viruses, such as colds. It also reduces inflammation, which may help decrease the severity of symptoms. Acupuncture can also be used for pain relief during a cold or to help people relax during their sick days.
Read also: How Tea Boosts the Immune System
How do You Know if you Have a Cold or the Flu?
The common cold and the flu are two different types of respiratory illnesses, but it can be hard to tell the difference between them. The symptoms are similar, but there are some key differences that can help you figure out which illness you have.
If you have a cold, your symptoms will usually appear within 10 days of being around someone who has a cold. Flu symptoms usually show up within 1-3 days after being around someone who has the flu.
People with colds often feel as if they’re coming down with something for about 2 or 3 days before their symptoms get worse. People with the flu will typically have a fever, cough or sore throat before their other symptoms start to come on strong.
The common cold and the flu are two different illnesses. Antibiotics will not help you if you have a cold.
A cold is caused by viruses and antibiotics do not work on viruses. The flu is caused by a virus and antibiotics can help to fight the infection that causes the flu. If you are unsure, ask your doctor or pharmacist for advice.