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Cold Weather, Brown Fat And Weight Loss – How Brown Adipose Tissue Aid In Weight Loss: Geeks Health.com

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“This will be the year I lose weight!”

Sounds familiar? Year after year, millions of people around the globe make that as their New Year’s resolution. However, frequently, by the end of the first month, that personal goal has gone down the drain. More often than not, the reason for this is that people find losing weight difficult.

For sure, anyone trying to lose weight is familiar with the basics of weight loss: eat less, move more. A balanced nutrition and healthy eating habits, avoiding if not limiting consumption of alcohol and maintaining an active lifestyle are fundamental to weight loss. Moreover, the concept of calorie in against calorie out will aid in effectively shedding the pounds.

Geeks Health.com – Brown Fat and Weight Loss

When it comes to weight loss, many want immediate results which is why they search for weight loss products that would effectively burn unwanted fats and see fast results.

Exipure is one of the recent product for weight loss in the market today that is quickly becoming one of the most popular. Many users have claimed to have shed of weight within a few days after taking the capsules. Geeks Health.com have looked into the product and have created a comprehensive review about it, which you should to check out to learn much more about the product.

What separates Exipure from other weight loss products is that its formulation is designed to burn fats in a different approach. Its propriety blend of eight natural plant and herb extracts work together to aim at the root cause of weight gain – low levels of brown adipose tissue.

Brown adipose tissue (BAT), better known as brown fat, is one of the two kinds of fat found in humans and other mammals. Its major function is to convert food into body heat to maintain temperature in the body during cold conditions. In order to produce heat, BAT burns calories. Hence, there is an increasing number of studies that analyze the effects of BAT in dieting and weight loss. Results show that low BAT levels is a factor that overweight people have. By increasing brown fat levels in the body, losing weight may be possible and easy.

This is what makes Exipure effective and different from others. The capsules aid in weight loss by increasing brown adipose tissue levels in the user’s body, which in turn burn fats for heat. Moreover, the capsules also help improve the user’s metabolic rate which also contributes to weight loss. Because of this, weight loss is effective and where results are fast. More information on Geeks Health.com.

Can Cold Weather Aid In Weight Loss?

Losing weight is something that many find difficult. The task is made even more tough and challenging when the temperature drops. In several ways, the cold weather affects the process as well as our efforts to lose weight.

When the weather is cold, we tend to be less active, consumer less water, for comfort turn to processed and junk foods, and get less Vitamin D because of diminished sunlight. Along with our metabolism slowing down, all of these make it more difficult for us to drop the pounds as well as keep a healthy weight. This is perhaps the reason why a lot of people gain some weight during the winter season.

However, there is a theory that is somewhat strange. It indicates that being exposed to cold can aid in weight loss. According to the theory, the cold activates brown fat in the body which acts as a calorie-burning furnace to generate as well as maintain heat in the body. When calories are burned, weight loss may happen. Hence, shifting our approach to weight loss is what we need to do when there is a change in weather or season so as to lose weight and remain on track. Increasing brown fat level in our body is one, which Exipure is formulated to do.

Newborns have plenty of brown fat deposits, around 5% of their body weight. As they are vulnerable to the cold, their brown fat level protects them from catching hypothermia. As we age, brown fat levels in our body decreases and stubborn white fat (white adipose tissue) accumulates. This is seen in our abdominal area.